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Oversharing with Mikhail Alfon

Oct 21, 2020

Crystal Montes is an RN, Fitness Influencer, and founder of Purpose over Popularity.

Connect with Crystal:

https://www.instagram.com/crysmarie_

https://www.crysmarie.net

Connect with Mikhail:

https://www.instagram.com/miqk



Oct 3, 2020

If you're having trouble getting into a good routine, this episode might help you.

Shout to Stevi at Recoup for helping put this together.

Connect with Stevi and Recoup:

https://www.instagram.com/_stevienicole_/

https://www.instagram.com/recoup_personaltraining/

Connect with Mikhail:

https://www.instagram.com/miqk


Oct 3, 2020

Here are some steps in finding your why and your purpose, and how it can fuel each part of your life.

Special thanks to Tiffany Schultz at Syracuse University for arranging this.

Connect with Tiffany:

trschult@syr.edu

https://www.linkedin.com/in/tiffanyrschultz/

Connect with Mikhail:

https://www.instagram.com/miqk